Cardio Boxing
Every Monday and Friday 17:00
Sometimes nothing feels as good as putting on your gloves and kicking the crap out of a boxing bag or a set of pads. In our cardio boxing classes, we’ll focus on great technique and build stamina through boxing-inspired routines. There won’t be any contact exercises, meaning that you can get the benefits of a boxing workout without the fear of breaking someone’s nose.


ARE YOU READY FOR CHANGES?
WORKING HOURS
Monday - Friday 6:00 AM - 10:00 AM, 4:00 PM-7:30 PM
Saturday- 9:30 AM - 10:30 AM
Sunday- CLOSED
CONTACT
616-843-5357
2212 Glade St.
Muskegon, MI 49441